Dear Friends and Fam, As many of you may know, I’m a firm believer that incorporating lot’s of fresh fruits and veggies in your diet will keep your immune system strong. Sadly many times we…

I’ve been thinking a lot lately about unconditional love. I’ve come to realize that I can only love others unconditionally if I first love myself in that way.  When you think about it, does it…

On Being Afraid Panic. Tears. Breathless. Heart Racing. Head Spinning. Timeless. Running Away. Standing Still. Helpless. On Being Grateful Joyful. Excited. Thankful. Thoughtful. Encouraging. Loving. Gracious. Compassionate. Appreciation. On Being in Love Friendship. Crush. Attraction.…

On Being Myself Self-discovery. Independent. Stubborn. Good friends. Good conversation. Good times. Good books. Good food. Good movies. Laughter. Simple pleasures. Peace. On Being a Woman Challenging. Acceptance. Confident. Sensual. Nurturing. Loving. Feminine. Beautiful. Goddess.…