I was catching up on some email , when a thought flashed through my mind. I realized how little I share about my daily life on this blog. There is so much going on in my life right now, and I never really considered writing about it. So, I’ve decided …
Ok, I have good news and bad news. Good news is, I still intend to lose 40 pounds in 2008. The bad new is, aerobic breathing may not be my ticket to the promise land. In the past week, I’ve experienced everything from low grade fever to stiff neck to …
Before I continue, I must point out that driving is not one of my favorite activities. I’ve gotten a lot better about it, to where I currently drive 45 minutes to 1 hour drive each way to get to work. Nonetheless, it is not something I usually look forward to …
For those who are visiting for the first time, I started a Weight Loss Challenge on Wednesday, January 16, 2008. My goal is to lose 40 pounds of fat this year, so I decided to start off with aerobic breathing exercises for 1 week. I was especially motivated after reading …