Category:

Weight Loss

This category will include posts where I share what I’m doing to lost 40 pounds in 2008.

Personal Weight Loss
Weight Loss 2008 – Plan B
by Natasha February 24, 2008
by Natasha February 24, 2008
It has been a while since I posted status of my weighloss efforts and I’m proud to say that I haven’t given up. Today is Day #1 of my Plan B. I’m not going to…
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New Year's Resolutions Weight Loss
Weight Loss Challenge Status – Week 2
by Natasha February 3, 2008
by Natasha February 3, 2008
Ok, I have good news and bad news. Good news is, I still intend to lose 40 pounds in 2008. The bad new is, aerobic breathing may not be my ticket to the promise land.…
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Personal Weight Loss
Weight Loss Challenge – Week 1 Results
by Natasha January 24, 2008
by Natasha January 24, 2008
For those who are visiting for the first time, I started a Weight Loss Challenge on Wednesday, January 16, 2008. My goal is to lose 40 pounds of fat this year, so I decided to…
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New Year's Resolutions Personal Weight Loss
Weight Loss Challenge for 2008
by Natasha January 19, 2008
by Natasha January 19, 2008
A few years ago, I was shopping for books and stumbled upon one called “Be a Loser” by Greer Childers. It introduced me to aerobic breathing, a technique that allows oxygen to quickly flood your…
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