Personal Weight Loss

Weight Loss 2008 – Plan B

Natasha64.1K views

It has been a while since I posted status of my weighloss efforts and I’m proud to say that I haven’t given up. Today is Day #1 of my Plan B. I’m not going to post any details of what I’m doing yet, because I want to see if this is something I can commit to. All I can say is that it combines a a new weight loss/fitness program I just purchased with a few different programs that I’ve tried in the past.

I really want this to be a lifestyle change rather than a temporary diet, so I’m taking my time and making adjustments as I go. I’m going to do this for a couple of weeks. Once I see that my mind and body are cooperating with me, I’ll tell you all about it. Have a great Sunday. 🙂

Related posts

Unleash Your Creativity with “Mythical Affirmations” Coloring Book

Important Message from Spirit – How to Ride the Judgement Wave

How to Replace New Year’s Resolutions

6 comments

Goji Juice Grace March 25, 2008 - 1:51 pm
I hope your weight loss program works out great for you! It definitely sounds like you're going about it the very best of ways. Making it a lifestyle change is a surefire way to make sure that the weight, once you lose it, will stay off.
Carol March 5, 2008 - 5:31 pm
I too am in the process of losing weight. I have gone from size 18 to 16. I am so happy. I have found a weight loss program that works with hypothyroidism. I love to eat and I love my chocolate and my soda pops. But with this plan I have been able to stop the sodas and the need for sweets so much. If you are interested leave a comment on my site and I will get back in touch with you. Also I work at a nursing home as a nurse. Good luck with your weight loss Carol Carol's last blog post..INTERNET MARKETING NEWS
Natasha February 26, 2008 - 2:21 pm
Thanks Kevin. :)
Kevin February 25, 2008 - 1:41 pm
Good luck with the new program you are trying. Making it a life change will help a lot overall, from my experience. :) Of course, I'm still working on a few things of my own on myself too. :) Kevin's last blog post..The Power Of People
Natasha February 24, 2008 - 9:22 pm
Thanks. :)
Monkey Tale February 24, 2008 - 4:41 pm
It sounds like you're taking the right approach to this. Best of luck! Monkey Tale's last blog post..Where's The Love?
Add Comment