{"id":44,"date":"2008-02-24T13:50:53","date_gmt":"2008-02-24T18:50:53","guid":{"rendered":"http:\/\/natashasworld.com\/journal\/2008\/02\/24\/weight-loss-2008-plan-b\/"},"modified":"2008-02-24T21:20:57","modified_gmt":"2008-02-25T02:20:57","slug":"weight-loss-2008-plan-b","status":"publish","type":"post","link":"https:\/\/www.natashasworld.com\/journal\/2008\/02\/24\/weight-loss-2008-plan-b\/","title":{"rendered":"Weight Loss 2008 &#8211; Plan B"},"content":{"rendered":"<p>It has been a while since I posted status of my weighloss efforts and I&#8217;m proud to say that I haven&#8217;t given up. Today is Day #1 of my Plan B. I&#8217;m not going to post any details of what I&#8217;m doing yet, because I want to see if this is something I can commit to.  All I can say is that it combines a a new weight loss\/fitness program I just purchased with a few different programs that I&#8217;ve tried in the past.<\/p>\n<p>I really want this to be a lifestyle change rather than a temporary diet, so I&#8217;m taking my time and making adjustments as I go. I&#8217;m going to do this for a couple of weeks. Once I see that my mind and body are cooperating with me, I&#8217;ll tell you all about it. Have a great Sunday. \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It has been a while since I posted status of my weighloss efforts and I&#8217;m proud to say that I haven&#8217;t given up. Today is Day #1 of my Plan B. I&#8217;m not going to post any details of what I&#8217;m doing yet, because I want to see if this&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[7,30],"tags":[104,105,253],"class_list":["post-44","post","type-post","status-publish","format-standard","hentry","category-personal","category-weight-loss","tag-diet","tag-fitness","tag-weight-loss"],"_links":{"self":[{"href":"https:\/\/www.natashasworld.com\/journal\/wp-json\/wp\/v2\/posts\/44","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.natashasworld.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.natashasworld.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.natashasworld.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.natashasworld.com\/journal\/wp-json\/wp\/v2\/comments?post=44"}],"version-history":[{"count":0,"href":"https:\/\/www.natashasworld.com\/journal\/wp-json\/wp\/v2\/posts\/44\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.natashasworld.com\/journal\/wp-json\/wp\/v2\/media?parent=44"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.natashasworld.com\/journal\/wp-json\/wp\/v2\/categories?post=44"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.natashasworld.com\/journal\/wp-json\/wp\/v2\/tags?post=44"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}